BODYFIRM
Holistic Therapists
Dublin 7
Centrally located in Dublin 7, BODYFIRM was the first Pilates Studio opened in Ireland and is the largest independently owned studio in the country. BODYFIRM was established in 1988 by Joyce Gavin who, having gained her experience in America, has been credited with bringing the Pilates technique to Dublin and Ireland.
In order to compliment the excellent Pilates classes they run, BODYFIRM also have a range of holistic therapies to assist you in achieving a state of well being & relaxation. These include:
- Bowen Therapy
- 'Chi' Massage Therapy
- Pilates Movement Therapy
- Massage Therapy
- Indian Head Massage
- Deep Tissue Massage
- Myo-Fascial Release Therapy
- Holistic Massage
- Chi Massage Therapy
'Chi' Massage Therapy
A therapeutic/deep tissue massage that will satisfy the needs of the individual, using a hands-on technique drawn from many of the world's great traditions, such as Acupressure, Thai, Shiatsu, Reflexology, Swedish & Kahuna Hawaiian styles.
Bowen Therapy
A neuromuscular release technique, using a series of gentle moves across muscle and connective tissue. A dialogue between body systems and the brain, via harmonic vibrations allows the body to make gentle and subtle adjustments that brings the body back into balance.
Bowen Therapy offers gentle treatment for :
- Sports or work related injuries
- Muscular-skeletal disorders
- Stress & tension based problems
- Hayfever & bronchial symptoms
- General relaxation & body balancing
Pilates Therapy
A successful movement system for corrective exercise and rehabilitation. By using Pilates Therapy to create a strong centre, organizing the trunk, aligning our shoulder and pelvic girdles we distribute the load through a network of appropriate structures dedicated to our well being, we will ultimately have a quality of movement, in performing the activities of daily living.
This approach is receiving success in post rehabilitation with such conditions as LBP (lower back pain), pelvic floor, osteoporosis, arthritis, joint injury and sport injury.
To book your session with one of our experienced & qualified Holistic Therapists, call us today or visit our website for more information on the therapies available to you - www.bodyfirmpilates.com
BODYFIRM
Studio 14
Level 1
Park Shopping Centre
North Circular Road
Dublin 7
Tel: 01 868 4600
Web: www.bodyfirmpilates.com
Email: training@bodyfirmpilates.com
Don't forget to tell Joyce or any of the staff at BODYFIRM that you read about them under 'Holistic Therapists' on The Best Of Dublin North.