Elite-Health Studio – Massage Therapists, Dublin 3
At Elite-Health Studio, Dublin 3, we offer a wide range of massage therapies to help:
- Relieve stress and tension
- Loosen tight muscles and stiff joints
- Relieve tight backs and back aches
- Alleviate neck tension and pain
- Soothe away upper body aches
- Ease menstrual tension
- Combat insomnia by aiding a restful night’s sleep
- Treat skin complaints
Massage Therapy
It encourages healing by promoting the flow of blood and lymph, relieving tension, stimulating nerves, and stretching and loosening muscles and connective tissue to keep them elastic. Massage can provide welcome relief from the symptoms of:
- anxiety
- tension
- depression
- insomnia
- stress
- back pain
- headache
- muscle pain
- some forms of chronic pain
Massage Therapies from Elite-Health Studio of Dublin 3
The treatment of certain ailments by rubbing or stroking the affected part is a practice found in almost all societies from the beginning of recorded time. In the early 1800's, Per Henrick Ling, drawing on his knowledge of techniques used in China and elsewhere, developed Swedish massage.
Swedish massage is the most prevalent European massage technique. It relaxes mind and body by applying a system of long gliding strokes, kneading, and friction techniques on the more superficial layers of muscles.
An Indian head massage is a great way to relax the muscles of your head, neck and shoulders and helps to increase concentration.
Sports Massage is a powerful therapeutic technique used to great effect in the rehabilitation of all soft tissue dysfunction ranging from sport-related injury to aches and strains caused by everyday activities, such as working, lifting and gardening.
Aromatherapy Massage is the art of using Essential Oils of plants in treating various physical and physiological conditions. It is a truly holistic therapy, taking account of the mind, body and spirit.
This massage involves slow strokes and deep finger pressure on areas of the body suffering from chronic muscle tension or areas that simply ache or feel contracted. Deep tissue massage is especially effective with tense areas such as stiff necks or sore shoulders.
We also provide the following massages:
- Reiki
- Reflexology Massage
- Hot Stone Massage
- Stress Buster Massage
- Back Pain Relieve
- Anticelulite Massage
Elite-Health Studio
44 Fairview Strand
Dublin 3
Tel: 01 658 4619
Mob: 087 901 9755
Email: elite.health.studio@gmail.com
If talking to any of the team at Elite-Health Studio, please remember to let them know that you read all about them here on The Best of Dublin North under "Massage".