Services provided by Fitnecise Coaching include:
- Personal Training
- Coaching
- 1-2-1 and Group Pilates and Core Strength Classes (Mat Based and Ball)
- Diet and Nutrition advice in combination with mental training techniques based on Neuro Linguistic Programming (NLP)
You can avail of the various services throughout South Co. Dublin and Dublin City Centre.
Martin Luschin has been actively involved in the fitness industry since January 2002 and founded Fitnecise Coaching in January 2005.
The main ambition and mission of Fitnecise Coaching is to assist, facilitate and support you in your quest to achieve your personal goals – in life, business, health, fitness, well being and sport. Contact Martin today for more information.
Fitnecise Coaching based in South Co. Dublin and Dublin City Centre
With Personal Training and Sports Coaching you can:
- Lose Weight
- Tone Up
- Improve your Fitness
- Relieve Stress
- Enhance your Health
- Balance your Health and Life
- Improve Mental Focus
- Train for Specific Sports (teams & individuals)
Personal Training - One to One
You get the full attention of your own Personal Trainer and Coach to achieve your goals within your timescale. This can be done once, twice or more times a week or just once a month - you decide!
Buddy Training - Two to One Training
Two friends, relatives, family members, work or team mates benefit from the expertise and experience of a Personal Trainer. This a more cost effective way to achieve the considerable benefits of Personal Training and Coaching.
Your Individualised Personal Fitness Programme
Your programme will be designed to meet your needs and personal circumstances. The programme aims to achieve maximum results with minimum time effort. Together we come up with ideas how to create a programme that suits your lifestyle, work and social commitments.
We look into area like:
- Improving exercise & fitness aspects for the everyday person or the competitive athlete e.g. flexibility, toning, stamina, strength, endurance.
- Assessing activity habits & patterns.
- Gaining postural awareness via Pilates (body core strengthening, toning your midriff).
- Improving and assessing diet and nutrition to lose weight or enhance athletic performance.
- Stay on top of your health, life and be in control.
Venues for Personal Training and Coaching
Fitnecise Coaching offers you total flexibility to ensure maximum convenience. We provide Personal Training and Coaching in the convenience of your Home, Office or local Gym. We operate from a small number of select South Co. Dublin and Dublin City Centre Gyms but are open to discussing alternatives that may better suit clients.
Please give Martin a call at Fitnecise Coaching to discuss Personal Training in South Co. Dulbin or Dublin City Centre. He would love to talk to you.
Martin at 086 173 6720
Website http://www.fitnecise.ie
When talking to Martin, please remember to let him know that you read about Fitnecise Coaching here on The Best of Dublin South under "Personal Training".