Services provided by Fitnecise Coaching include:-
- Personal Training and Coaching
- Weight Loss Programmes
- 1-2-1 and Group Pilates and Core Strength Classes (Mat Based and Ball)
- Diet and Nutrition advice in combination with mental training techniques based on Neuro Linguistic Programming (NLP)
You can avail of these services throughout South Co. Dublin and Dublin City Centre.
Martin Luschin has been actively involved in the fitness industry since January 2002 and founded Fitnecise Coaching in January 2005.
The main ambition and mission of Fitnecise Coaching is to assist, facilitate and support you in your quest to achieve your personal weight loss goals and other objectives in life, business, health, fitness, well being and sport.
Fitnecise Coaching based in South Co. Dublin and Dublin City Centre
Weight Loss Programmes,
Personal Training and Pilates
- Weight Loss
- Tone Up
- Improve your Fitness
- Relieve Stress
- Enhance your Health
- Balance your Health and Life
- Improve Mental Focus
- Train for Specific Sports (teams & individuals)
Your Individualised Personal Fitness and Weight Loss Programme
Your programme will be designed to meet your needs and personal circumstances. The programme aims to achieve maximum results with minimum time effort. Together we come up with ideas how to create a programme that suits your lifestyle, work and social commitments. So we look into area like:
- Improving exercise & fitness aspects for the everyday person or the competitive athlete e.g. flexibility, toning, stamina, strength, endurance.
- Assessing activity habits & patterns.
- Gaining postural awareness via Pilates (body core strengthening, toning your midriff).
- Improving and assessing diet and nutrition to assist weight loss or enhance athletic performance.
- Stay on top of your health, life and be in control.
Please give Martin a call at Fitnecise Coaching if you want to discuss Weight Loss Programmes, Personal Training and/or Pilates in South Co. Dublin or Dublin City Centre. He would love to talk to you.
Martin at 086 173 6720
Website http://www.fitnecise.ie
When talking to Martin, please remember to let him know that you read about Fitnecise Coaching here on The Best of Dublin South under "Personal Training", "Pilates" and "Weight Loss".