JDIATCC is an established organisation supporting Tai Chi classes in many areas of Europe including England, Ireland, Germany, Belgium and Italy.
Dublin based Ross Cousens is a fully qualified instructor with The John Ding International Academy of Tai Chi Chuan (JDIATCC) offering the following throughout Dublin North:
- Ongoing Day and Evening Classes in Tai Chi Chuan
- Block Tai Chi Chuan Courses in agreed locations in Dublin North by arrangement
- One Day Seminars exploring deeper principles of Tai Chi Chuan
- One Day Seminars exploring the application of Tai Chi principles within the working environment
- One on One Tai Chi tuition by arrangement
What is Tai Chi?
Tai Chi Chuan is a holistic martial art that seeks to use internal energy ('Chi') for good health, self-development and self-defence. To help realise the famous soft power of internal energy, the initial training concentrates on slow, relaxed, flowing movement. This makes it adaptable to many levels of health and fitness. Through this inclusive approach, Tai Chi has become regarded the world over as a fun and effective way to strengthen mind, body and spirit for young and old alike.
What can it do for me?
Tai Chi is renowned as a stress-buster: a way to harmonise mind, body and spirit; rebuild core mental and physical strength; and learn a strong centred approach to life. Those busy with the daily pressures of work and home find that regular practice creates the balance, strength and robustness to enjoy the moment and relax within what seems to be an ever-more complex and demanding life.
Originally hailing from New Zealand, Ross Cousens has trained in Judo, Aikido and Kung Fu and, since 1999, Ross has taught remote classes in the UK and regularly assisted Master Ding in classes at the two London JDA branches. Furthermore, Ross has assisted Master Ding with instruction at single, two and seven day seminars/retreats in the UK, Ireland, Belgium and Germany. Ross is a fully qualified Instructor within JDA.
If you are Dublin based and interested in finding out more about Tai Chi, please give Ross a call. He would love to talk to you.
Ross at 087 752 7013
When talking to Ross, please remember to let him know that you read all about him here on The Best of Dublin North under "Tai Chi"