Iʼve been learning Tai Chi for the last year under the guidance of Ross. He has the patience of a saint and if he can teach me he can teach anyone. The atmosphere in the classes are friendly and supportive and cater to all ages and levels of fitness. Tai Chi is a great stress buster and a gentle way of harmonising the body and the mind. I find that I am much more relaxed as a result. It is a simple yet effective way of achieving balance making the pressures of a busy life easier to deal with. There is also the added bonus that Tai Chi is a martial art and Iʼve had great fun trying out self-defence moves on my poor unfortunate brothers. The classes are excellent value for money as they are 90 minutes in length and Ross is always happy to answer any question a student may have. I would highly recommend trying out the class as Iʼve found it to be a very interesting and enjoyable experience.