The European Week of Sport is an annual event and is aimed at making people active on a regular basis and to integrate exercise into their daily lives. Taking place in Ireland for the first time from the 7th of September there will be sporting events available for everyone, regardless of your age or fitness levels.
There will be events taking place all over Ireland to aid in the promotion of physical activity with a wide variety on offer. There will be events aimed directly towards children in school to help in the action against child obesity and highlighting the importance of physical activity in children. There will be free walk/run events happening, biking, canoeing, Gealic games, golf, etc. There is a wide range of outdoor based activities available for you to get involved and active.
If you are interested in beginning your journey toward physical activity then this is a great opportunity. Come along to one of the events, bring along a friend and enjoy adding exercise as part of your daily routine. To find out what events are happening near your just click here.
